Watch Ryan Leech show how to stretch the muscles around your hips (1:19): The standing pigeon pose releases hip and lower back muscles that tighten up when you’re pedaling. Here’s another tip: you can use this online saddle selector to calculate.....

June 13, 2013

Watch Ryan Leech show how to open and stretch your neck, shoulders, back, and hips (1:09): Ryan Leech is a professional bike rider and certified yoga instructor. Whether you’re preparing for a 250-km Gran Fondo or recovering from a day.....

June 06, 2013

8 ways to add colour to your road, trail, city, and BMX ride Want a new look for your bike this year? Swap out your factory-installed parts with some custom accessories! Choose your style: neon fluorescents, anodized metallics, carbon-Ti finishes,.....

June 03, 2013

What is the Victoria Gran Fondo? When and where does it happen in 2013? The Victoria Gran Fondo is a Canadian one-day cycling event that begins and ends in BC’s capitol city, Victoria. In 2013, the 270-kilometre route invites 85.....

May 30, 2013

Watch how to add grip tape to your road bike’s drop handlebars, step-by-step (5:21): Need to replace your handlebar tape? Lizard Skin’s 3.2mm bar tape is thicker than most tapes. You get more cushioning and shock-absorption for long or bumpy.....

April 23, 2013

Riding a long, fast day ride? Want to carry a few items without a backpack or bike panniers? Keep the essentials close at hand with three compact bike bags from Axiom Performance Gear. All the bags are specifically designed to.....

April 17, 2013