Ever wonder what exactly lactate threshold or VO2 max are? Or what your training zones really mean? Kinetic’s training resources includes a helpful glossary of cycling terms, from A-Z, to help you train smart! Check it out here:   Get.....

January 07, 2016

So what’s this Strava thing anyways? We have our fair share of Stravaddicts at the Live to Play / Norco Bicycles office. The website tracks activities such as cycling and running via GPS device or smartphone app, and then ranks.....

December 17, 2015

Whether your region’s winter means braving cold rain and sleet, or ice and snow-covered roads, with a few changes to your routine it’s possible to keep riding through winter weather. Why ride: It might seem like an act of masochism.....

December 03, 2015

From the Kinetic blog: If you’re looking to add a valuable new component to your indoor training, then it’s time to learn how to ride Kinetic Z-Rollers! Here’s a quick how-to guide to getting started: Why ride rollers? Before learning.....

November 26, 2015

45NRTH shares cold weather riding tips by ultra-endurance cyclist and former Iditabike record holder, JAY PETERVARY. From 45nrth.com: Don’t let the snow and cold air prevent you from riding! We want you to embrace winter and keep those wheels turning,.....

November 20, 2015

Dark, cold, and wet winter mornings might not seem like the best time to hop on your bike, but by spending some extra time preparing, your commute might just become the best part of your day! We’ve compiled a list of.....

November 06, 2015