{"id":4878,"date":"2014-12-17T08:00:12","date_gmt":"2014-12-17T16:00:12","guid":{"rendered":"\/\/livetoplaysports.com\/news-press\/?p=4878"},"modified":"2015-06-11T16:12:29","modified_gmt":"2015-06-11T23:12:29","slug":"super-b-tool-tips-how-to-change-a-flat-tire","status":"publish","type":"post","link":"https:\/\/livetoplaysports.com\/news-press\/2014\/12\/super-b-tool-tips-how-to-change-a-flat-tire\/","title":{"rendered":"Super B Tool Tips: How to change a flat tire"},"content":{"rendered":"<p>Whether you ride on pavement, pathways, or trail, you\u2019re bound to get a flat tire at some point. These can happen from sharp debris on the ground puncturing your tire or tube, or from riding with insufficient air pressure. In this edition of <a href=\"\/\/livetoplaysports.com\/news-press\/?tag=super-b-tool-tips&amp;lang=en\">Super B Tool Tips<\/a>, we\u2019ll review how to change your tube \u2013 an essential skill for any cyclist!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/AQpOdVGnEgc?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Featured products:<\/h2>\n<ul>\n<li>Super B Tire Levers, TB-5568, MSRP $3.49 CAD<\/li>\n<li>Super B 21pc Bicycle Tool Set, TB-98555, MSRP $175.99 CAD<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Whether you ride on pavement, pathways, or trail, you\u2019re bound to get a flat tire at some point. These can happen from sharp debris on the ground puncturing your tire or tube, or from riding with insufficient air pressure. In&#8230;..<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[279,687],"tags":[592,662,499],"_links":{"self":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/4878"}],"collection":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/comments?post=4878"}],"version-history":[{"count":10,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/4878\/revisions"}],"predecessor-version":[{"id":5860,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/4878\/revisions\/5860"}],"wp:attachment":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/media?parent=4878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/categories?post=4878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/tags?post=4878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}