{"id":3951,"date":"2014-05-21T07:00:32","date_gmt":"2014-05-21T14:00:32","guid":{"rendered":"\/\/www.livetoplaysports.com\/news-press\/?p=3951"},"modified":"2015-06-11T16:11:18","modified_gmt":"2015-06-11T23:11:18","slug":"singletracks-com-reviews-the-rock-and-roll-2-0-trainer-by-kinetic","status":"publish","type":"post","link":"https:\/\/livetoplaysports.com\/news-press\/2014\/05\/singletracks-com-reviews-the-rock-and-roll-2-0-trainer-by-kinetic\/","title":{"rendered":"Singletracks.com reviews the Rock and Roll 2.0 trainer by Kinetic"},"content":{"rendered":"<h1>Kurt Kinetic\u2019s trainer actually \u201cfeels like riding a bike\u201d<\/h1>\n<p><em>Review from <a href=\"\/\/www.singletracks.com\/blog\/mtb-gear\/review-kurt-kinetic-rock-and-roll-trainer\/\" target=\"_blank\">Singletracks.com<\/a><\/em><\/p>\n<div id=\"attachment_3953\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"\/\/www.singletracks.com\/blog\/mtb-gear\/review-kurt-kinetic-rock-and-roll-trainer\/\"><img aria-describedby=\"caption-attachment-3953\" loading=\"lazy\" class=\"wp-image-3953 \" alt=\"Photo from singletracks.com\" src=\"\/\/www.livetoplaysports.com\/news-press\/wp-content\/uploads\/2014\/05\/singletracks.com-kinetic-rock-roll.jpg\" width=\"400\" height=\"247\" srcset=\"https:\/\/livetoplaysports.com\/news-press\/wp-content\/uploads\/2014\/05\/singletracks.com-kinetic-rock-roll.jpg 620w, https:\/\/livetoplaysports.com\/news-press\/wp-content\/uploads\/2014\/05\/singletracks.com-kinetic-rock-roll-300x185.jpg 300w, https:\/\/livetoplaysports.com\/news-press\/wp-content\/uploads\/2014\/05\/singletracks.com-kinetic-rock-roll-485x300.jpg 485w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-3953\" class=\"wp-caption-text\">Photo from singletracks.com<\/p><\/div>\n<p>What makes the <a href=\"\/\/www.kurtkinetic.com\/rock-roll-p-112-l-en.html\" target=\"_blank\">Rock and Roll<\/a> different from other trainers is that the base is separated from the resistance unit. This allows side-to-side movement while pedaling, which in turn forces the rider to maintain balance over the bike while pedaling. Yes, there are built in safety features preventing tipping (such as the extra wide base), but that is not the point of the unit.<\/p>\n<p>The Rock and Roll is designed to make you, the rider, cognizant of your body position over your bike. Keeping yourself upright while riding forces your core muscles to activate and stabilize the bike and your body. This in turn stabilizes the pelvis, giving the rider\u2019s legs a solid fulcrum to act against, efficiently transferring power to the pedals\u2026<\/p>\n<p><strong>\u201cOut of the box, this trainer was ready to roll in about 5 minutes\u2026Placing the bike on the trainer was a simple matter of centering the wheel and tightening it down.\u201d<\/strong><\/p>\n<p>Keep reading at <a href=\"\/\/www.singletracks.com\/blog\/mtb-gear\/review-kurt-kinetic-rock-and-roll-trainer\/\" target=\"_blank\">Singletracks.com<\/a>.<\/p>\n<h1>Kinetic Rock and Roll 2.0 Spec:<\/h1>\n<ul>\n<li>Unmatched stability and durability<\/li>\n<li>Compatible with Kinetic inRide Watt Meter for power training<\/li>\n<li>Fits 22&#8243; to 29&#8243; wheels &#8211; up to 29 x 2.4&#8243; tires sizes<\/li>\n<li>Lifetime warranty<\/li>\n<li>MSRP: $899.99 CAD<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kurt Kinetic\u2019s trainer actually \u201cfeels like riding a bike\u201d Review from Singletracks.com What makes the Rock and Roll different from other trainers is that the base is separated from the resistance unit. This allows side-to-side movement while pedaling, which in&#8230;..<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[152],"_links":{"self":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/3951"}],"collection":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/comments?post=3951"}],"version-history":[{"count":8,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/3951\/revisions"}],"predecessor-version":[{"id":5731,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/posts\/3951\/revisions\/5731"}],"wp:attachment":[{"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/media?parent=3951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/categories?post=3951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livetoplaysports.com\/news-press\/wp-json\/wp\/v2\/tags?post=3951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}